Join Personal Trainer Maggie at Mary’s House every Thursday at 10:30am for a calm, restorative session designed to awaken body and mind.

Begin with a gentle full-body warm-up, easing into light kettlebell work that helps you reconnect with your inner strength through mindful, intentional movement.
Maggie will guide you through simple yet effective techniques to enhance strength, balance, and calm — leaving you feeling grounded, strong, and at ease.

You’ll also receive a printed healthy eating plan and practical tips to support your journey toward a more balanced lifestyle.

Kettlebell Sessions